Happier Made Simple™ Blog

Choose Your Words. Change Your Life.

Welcome to Happier Made Simple™: Choose Your Words. Change Your Life.

This community is for you if you want to Live Happier- Every Day , taking small, immediate steps.

Don’t miss Randye’s New Book,

Happer Made Simple™: Choose Your Words. Change Your Life. Now Available!

Uncategorized Randye Kaye Uncategorized Randye Kaye

Dear Grandma (or Grandpa), Tell Me About Your Life

You were born in Ukraine, the third of eight children. Married at 19.

You gave birth to your first child in the middle of unrest and violence: pogroms and attacks against your “Hebrew” (according to ship manifest info) people.

Your husband Harry became a refugee to America when your son, Morris. was just a toddler. That was the plan, as only one of you could afford to escape at a time,

What did you witness and experience while you waited to escape too?

How did you do it?

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Happier: The Authentic and Resilient Foundation for Success

John Jaramillo and I had so much fun sharing ideas, that this Book Leads podcast/show went way over the hour! Hope you enjoy listening as much as we loved chatting about leadership, books, setting and reaching goals but with a solid foundation of what really matters in the big picture of your life:

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gratitude, Human Connection, mindfulness Randye Kaye gratitude, Human Connection, mindfulness Randye Kaye

"I Appreciate You": Does Enduring Love Require Gratitude?

“Without gratitude, love cannot endure.”

This quote stood out to me in the required reading for an adult learning class on Mussar ” a traditional Jewish path of spiritual development that leads to awareness, wisdom, and transformation.” That week’s topic? Gratitude, which happens to be a vital element in Core Phrase #4 in Happier Made Simple‘s chapter about Appreciation.

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acceptance, Happiness Randye Kaye acceptance, Happiness Randye Kaye

It Is What It Is: How Accepting Reality Leads to Happier

Core Phrase #2: It Is What It Is.

If this sounds familiar, it’s because (a) I did not make up the phrase – it’s widely used, and (b) the Reality concept here is also about something we also hear a lot about: Acceptance.

Whenever I find myself spinning my wheels about "why me?" and "this shouldn't be this way"...I realize I'm doing just that...spinning my wheels, and with absolutely no traction. In mud. Or snow.

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Happiness Randye Kaye Happiness Randye Kaye

Processing Time: Why Happier Does Not Mean Constantly Happy

I had a day on Sunday. You know, where I just couldn't shake my sadness the way I usually can.

Ever have one of those? (If you say no, then you may want to check your pulse.)

As a "happier" writer, and the person people seem to seek out when they want a more optimistic perspective, it isn't easy to fall into the occasional hole of a less-than-stellar mood.

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Happiness, possibility, Uncategorized Randye Kaye Happiness, possibility, Uncategorized Randye Kaye

Unmoored: What To Do if Life Goes Adrift

I'm not a huge interpreter of dreams, but last night's was a doozy. My home was about to fall into a sinkhole. ( What ?!?! )

So I had to climb onto the roof, leaving behind all I had worked so hard to create. Carefully chosen wallpaper, brownies baking in the oven - all abandoned; I climbed up, nearer to the sky (with a friend, identity unknown) as the house drifted into the water (I guess I had scored a waterfront property in this dream, wahoo) - destination entirely unknown. No map. Just safety from disaster, and no choice but to trust that we would land somewhere. Somehow. And eventually we did land - on an island where my family was among others waiting to share this new experience.

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Happiness, Motivation Randye Kaye Happiness, Motivation Randye Kaye

What’s in a Word? Turns Out, a Whole Lot.

Screw New Year’s Resolutions. Especially this year, unless the resolution is to just, well, stay alive. (Stupid Covid.) I can’t remember the last time I made a resolution, anyway, since my higher self knows they only make it until mid-January at best. Then it’s another whole 11½ months of Oreos buttered popcorn, and guilt until we “resolve” again.

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childhood joy, Happiness, simplicity Randye Kaye childhood joy, Happiness, simplicity Randye Kaye

Dear Evi: Wishing You Simple Childhood Joys

Dearest grandbaby Eviana -

New Year's Eve Day has forever gained a new meaning, leaving things like resolutions in the dust of a much more important focus: your birthday.

This year, you will be one whole year old on December 31, and you've already changed the world. Well - ours, at least. Your joy, your love, your needs, your snarky sense of fun and play...what an amazing person you already are!

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Happiness Randye Kaye Happiness Randye Kaye

#TrumpPanic? Five Reasons to Choose Hope Instead

I am not a Pollyanna.

Well, maybe a little bit.

But, two days after the Election, I'm tired of feeling my stomach in knots over something I can no longer control. I'm tired of anger. And I'm sick of literally losing sleep over the reality of Donald Trump as President.

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Happiness, Human Connection Randye Kaye Happiness, Human Connection Randye Kaye

Five Good Things When You Take a Facebook Break

For the past couple of years, I have begun the fall season by quitting Facebook - cold turkey – for ten days. This year, I liked the results so much that I haven’t gone back yet, except to check notifications for only a minute or so. I swear. So far, I have hardly clicked “like”, and (gasp!) haven’t even read my birthday messages that came in during the dry spell.

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