Listeners in the Spotlight, Act 2: Tell Us Your Story (Ep. 72)
The last time we invited our listeners to share their stories, the response was incredible - so we are doing it again!
Here are stories from families dealing with SMI (serious mental illness), including one gentleman who lives with the diagnosis himself.
You are not alone.
You’ll hear about early symptoms, incarcerations, fear, finances, the roller coaster of diagnoses, medications, and relapses…second hits, good periods, HIPAA barriers, and more….including, yes, some success and hope.
We end with ways we care for ourselves. Here is the list from the chat:
outdoors/nature
family and friends
faith
Swim
walk, talk with friends, family
inside Schizophrenia podcast
NAMI/ Family to Family
help others
cry when you need to
research
Being an advocate!!!
enjoy the good moments
vacations...breaks
1. Antipsychotic drug 2. Family and friends 3. Disclosure - talking with people
walk, podcasts, audiobooks, escape
celebrate the small
every little moment is big
mindfulness
LEAP is the best communication tool to help with your relationship with loved one with SMI
connecting with people
permission to have joy
Meditation… chanting monks…
Dr. Jeffrey Thompson has some great CD’s with brainwaves that help to calm the rough waters and bring peace.
you don't have to give up joy just because you have grief