Loving Someone with Mental Illness: Skills, Hope, and Strength (Ep. 113)

Written By Randye Kaye

Actionable strategies for these family members and friends who give so much but whose needs and sacrifices are often unappreciated. Written by clinical psychologist Dr. Michelle Sherman and her mother, DeAnne Sherman, an advocate and educator, the book provides:

• Tools to cope with difficult emotions

• Strategies to empower loved ones, including how to navigate the mental health system

• Communication and limit-setting skills

• Approaches to supporting loved ones who have experienced trauma or have PTSD

• Ways to manage common challenges, such as alcohol or drug misuse, and when a loved one declines professional help

• Strategies to support children • Skills to build personal resilience and strengthen relationships

Randye Kaye

Randye Kaye is a female voice talent for business and beyond. She is the author of two books; Happier Made Simple™ and Ben Behind His Voices. As an actress she has appeared in numerous theatrical, film and television performances. Randye is a keynote speaker on the topics of mental health, communication, and happiness.

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Catch it Early: What Doctors and Practitioners Miss About Mental Illness (Ep. 112)