Breathe - for a Better Sleep and Life! -S2, Show #3
Breathing. Seems simple, right? Yet you may be doing it all wrong…and suffering the consequences. Guests Tara Clancy and Jennifer Rodrigues, specialists on mindfulness and breathing, will teach secrets to better sleep, greater health, and more mindful life
https://www.podomatic.com/podcasts/lifetalkshow/episodes/2019-06-17T08_24_21-07_00